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A human being can be allergic to one or more allergens. There are different types of allergies depends upon the type of allergen causing the response. Here are the most common Forms of allergies suffering from people. Food allergy: Immune systems of the human being cause a response to proteins present in specific foods that are consuming. Allergies to eggs, wheat, milk, nuts and chickpeas are more common contributing to 90 percent of food allergies found in India. Dust allergy: The particles of dust can enter the nasal passage and cause blocked nose, irritation in throat, cough and sneezing. Seasonal allergy: Many people give complaint about allergic symptoms with the change in season and climate. Pet allergy: One can develop an allergic reaction to skin flakes, saliva or dander of the pet. Moreover, the hair of pet animals attracts dust and pollen that can aggravate allergy symptoms Read more  :  Common Forms of allergies suffering from people

Backache is common health problem among the middle aged and elder people, but at the same times young people also suffer from it. Read about Homemade remedies for Backache. Some of the symptoms of the backache are pain in back or around the hips, condensed flexibility of the spine cause difficulty sleeping. Backache can occur for many of reasons such as the muscle tension, improper diet, and due to lack of physical activity, excessive physical labour, arthritis, poor sitting posture & pregnancy. A backache can make it difficult to carry out day to day or regular activities. Natural treatments or homemade remedies can provide quick relief from the backache pain and allow enjoying the life again. Ginger: Ginger, which is used to cure the vomiting, can also be used in treatment of back ache. The anti-inflammatory compounds in the ginger can give relief from a backache. Apply some ginger paste on an affected area, followed by eucalyptus oil. Cut ginger into thin slices of f

Like smoking, eating meat also boosts the risk of heart disease and cancer, says ‘People for the Ethical Treatment of Animals’ (PETA). As part of its movement to create the public awareness, the organisation upright billboard here showing baby smoking a cigar. Its caption reads “You would not let the child smoke’ and goes on to add ‘Like smoking, eating a meat increases the risk of heart disease and cancer. Go vegan”. special of World Cancer Day 2015 This billboard, which has been stiffed in upmarket Banjara Hills, was earlier rejected in Bangalore after billboard companies found it controversial. ‘Lifestyle related cancer is reportedly on rise in Hyderabad, so the city was natural fit for PETA’s new life saving movement, which urges people to throw out meat and dairy products just in time for World Cancer Day on Feb 4,’ PETA said in a statement. ‘We all know how important it is to set good example for our kids, and that means choosing habits such as eating vegan meals that w

Long working days make you dull and lifeless. To this is added constant heat and pollution. Unfortunately, you have absolutely no time to go to a peaceful place and rejuvenate yourself. Then, what do you do to feel your energies, detoxify and achieve balance in the space you have? There’s a way, and it’s called Kapalbhati Pranayama. Find out all about the process and what it does to you by scrolling down. Read more about How To Do Kapalbhati Pranayama And What Are Its Benefits? What Is Kapalbhati Pranayama A long time ago, a set of breathing techniques were designed to help people in their overall well-being. Yogic breath is called, and this is an important aspect of yoga. Kapalbhati Pranayama is one of them, and it has been keeping people healthy and pure for centuries. Read more   :       How To Do Kapalbhati Pranayama And What Are Its Benefits

First, what is ketosis? You’ve tried all the “healthy” ways of losing weight and you’ve lost a lot of weight too. But you are not yet at your goal and everything you try no longer seems to work. You eat well, you work and you drink plenty of water. Now, what else can you do? Read more about How To Lose Weight By Obtaining Optimal Ketosis When you are on a plateau, you must remove the big guns to help you lose weight. The ketogenic diet is one of those magic tricks that can put your body back on track and boost weight loss. Normally, our body uses carbohydrates that we consume to get energy for the regular functions of the body. But when you make a diet, our body produces energy molecules known as ketones of the fatty present of our body. This process of burning a lot of fat to produce these ketones is known as ketosis. This method of weight loss is more effective because you do not lose a lot of muscle mass and, instead, you will lose more fat in a short period of time. Red

Are you struggling to lose weight even after a strict diet and exercise routine? Maybe this is the time you have travelled an extra space to speed up your weight loss mission. Read more about Four Effective Essential Oils To Lose Weight For thousands of years, essential oils have been used to deteriorate the mind and heal the body. The use of essential oils can help those with a low metabolic rate, digestive problems, mood disorders, treats and cravings, and lack of motivation. Studies reveal that one of the key factors that cause weight gain is psychological stress. People tend to engage in an “emotional diet” when they are stressed out. The aroma of essential oils activates the brain centers that help to raise mood, reduce stress, normalize blood pressure and heart rate, increase attention and promote a sense of motivation and pleasure Read more  :   Four Effective Essential Oils To Lose Weight

Your dentist keeps asking you whether you have realized the health benefits of flossing. But still, most of us ignore role of flossing when it comes to oral hygiene. Of course, we prefer the brushing thrice a day but still, we does not find the time to floss frequently. But the key to good dental health is in the flossing teeth. Yes, brushing helps but the toothbrush fails to reach some corners of the mouth. Of course, your mouth wash helps but flossing is till predictable when it comes to eliminating the tartar and food remnants. 7 Foods To Fight Cavities In Your Teeth If you want healthy teeth and glowing smile, flossing is required. When it comes to preventing the dental diseases, flossing plays an important role by keeping the teeth clean. Gums When food particles get stuck near gums, they give rise to the several dental problems. When tartar builds up, it can lead to the gingivitis. Only flossing can prevent such a situation. Read more   : 5 Amazing Healt

Do you experience severe tiredness? Do you suffer from the headaches? You might be showing signs of anemia. Even Though anemia shows the mild symptoms, it can lead to life-threatening diseases like the heart problems. Anemia can also lead to death. To treat the anemia, one should know its symptoms. First What are the symptoms of anemia? Read on these Symptoms of Iron Deficiency-Anemia Symptoms of Iron Deficiency Anemia is the condition wherein person has fewer red blood cells. Red blood cells are very important in the body as they carry oxygen to the cells. Types of Anemia Different types of anemia are as follows Iron deficiency Anemia This occurs when there is lack of iron content in the body. This can occur because of an ulcer, cancer etc. Read more   :    Symptoms of Iron Deficiency-Anemia

An ear infection also called as acute otitis media is a painful condition that occurs more in children than adults. To relief the patient from pain and infection, doctors quickly prescribe antibiotics. But, antibiotics might not be the best choice, as they have many side effects especially for children. The symptoms of ear infection are Ear ache, diminished hearing, drainage of fluids from the ear, difficulty in sleeping, loss of balance and loss of appetite. Below enumerated are some of the Effective Oil To Treat Ear Infections.Here are some effective home remedies to treat ear infection. Garlic acts as a natural antibiotic and also relieves pain. It contains powerful compounds that kill infection and also have anti-inflammatory properties. You can use garlic in following forms to relieve pain and inflammation of ear. Garlic Oil To make garlic oil boil two cloves of garlic in two tablespoons of sesame oil or mustard oil or olive oil until it becomes black. Strain the s